Waklert Tablet 150mg

Side effects of Waklert Tablet

Headache

Dealing with Medication-Induced Headache:

• Hydrate your body: Drink enough water to prevent dehydration and headaches.
• Calm Your Mind: Deep breathing and meditation can help you relax and relieve stress.
• Rest and Recharge: Sleep for 7-8 hours to reduce headache triggers.
• Take rest: lie down in a quiet, dark environment.
• Cold or warm compresses can help reduce tension.
• Stay Upright: Maintain good posture to keep symptoms from getting worse.
• To treat headaches naturally, try acupuncture or massage therapy.
• Over-the-counter pain relievers include acetaminophen and ibuprofen.
• Prescription Assistance: Speak with your doctor about more substantial drug alternatives.
• Severe Headaches: Seek emergency medical assistance for sudden, severe headaches.
• Frequent Headaches: If you get reoccurring headaches, consult your doctor.
• Headaches with Symptoms: Seek medical attention if your headaches include fever, disorientation, or weakness.

Seasonal Allergy

• Inform your doctor if you have underlying conditions like asthma or eczema that worsen with seasonal allergies.
• When you are outside, wear a mask to keep out pollen.
• Stay indoors when pollen counts are high, especially in the afternoon and evening.
• Wash your face and hands after being outside.
• To reduce your exposure to allergens, keep your house dust-free and tidy.
• Avoid gardening tasks like mowing and raking that stir up allergens.

Nausea

• Inform your doctor about the nausea and discuss possible alternatives to the medication or adjustments to the dosage.
• Divide your daily food intake into smaller, more frequent meals to reduce nausea.
• Opt for bland, easily digestible foods like crackers, toast, plain rice, bananas, and applesauce.
• Avoid certain foods that can trigger nausea, such as fatty, greasy, spicy, and smelly foods.
• Drink plenty of fluids, such as water, clear broth, or electrolyte-rich beverages like coconut water or sports drinks.
• Use ginger (tea, ale, or candies) to help relieve nausea.
• Get adequate rest and also avoid strenuous activities that can worsen nausea.
• Talk to your doctor about taking anti-nausea medication if your nausea is severe.
• Record when your nausea occurs, what triggers it, and what provides relief to help you identify patterns and manage your symptoms more effectively.

Loose And Watery Stools

• Inform Your Doctor: Notify your doctor immediately about your diarrhoea symptoms. This allows them to adjust your medication or provide guidance on managing side effects.
• Stay Hydrated: Drink plenty of fluids to replace lost water and electrolytes. Choose water, clear broth, and electrolyte-rich drinks. Avoid carbonated or caffeinated beverages to effectively rehydrate your body.
• Follow a Bland Diet: Eat easy-to-digest foods to help firm up your stool and settle your stomach. Try incorporating bananas, rice, applesauce, toast, plain crackers, and boiled vegetables into your diet.
• Avoid Trigger Foods: Steer clear of foods that can worsen diarrhoea, such as spicy, fatty, or greasy foods, high-fibre foods, and dairy products (especially if you’re lactose intolerant).
• Practice Good Hygiene: Maintain good hygiene to prevent the spread of infection. To stay healthy, wash your hands frequently, clean and disinfect surfaces regularly, and avoid exchanging personal belongings with others.
• Take Anti-Diarrheal Medications: If your doctor advises, anti-diarrheal medications such as loperamide might help manage diarrhoea symptoms. Always follow your doctor’s directions.
• Keep track of your diarrhoea symptoms. If they don’t get better or worse or are accompanied by severe stomach pain, blood, or dehydration signs (like extreme thirst or dark urine), seek medical help.

Excessive Urination

• Reduce fluid intake 2-3 hours prior to bedtime.
• Limit alcohol and caffeine as they can increase urination and affect bladder health.
• Maintain sleep hygiene.
• Eat a low-salt and healthy diet.

Fatigue

• Rest well; get enough sleep.
• Eat a balanced diet and drink enough water.
• Manage stress with yoga and meditation.
• Limit alcohol and caffeine.
• Physical activities like walking or jogging might help boost energy and make you feel less tired.

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